This miracle plant that you can have right in your garden could be the key to improving your health..
A single letter is enough and you can forget about expensive medicines and complicated therapies.
A single sage leaf can help regulate diabetes.
The YouTube channel Loucos das Plantas advises how to use sage to get rid of various health problems. .
Sage has the ability to regulate blood sugar , so it’s a good idea to learn more about it.
This plant, which is found in almost every garden or flower shop, can be very useful..
Sage – a natural fighter against dementia and high blood pressure
Sage has the power to fight against dementia. .
Many studies prove that this plant helps to fight the degeneration of brain cells and neurons..
In addition, it effectively lowers high blood pressure and has anti-inflammatory properties that can help fight various pains.
Two Ways to Use Sage for Pain Relief
If you suffer from joint pain, muscle pain, varicose veins or other pain, sage can help.
Proceed as follows….
Sage wrap
Take some sage leaves and some twigs. .
Place the sage leaves on the painful area of the body, wrap them in a sock or plastic wrap and leave them on while you sleep.
Sage leaves have strong anti-inflammatory effects that penetrate the body and help eliminate pain.
After awakening, simply remove the leaves and discard.
If you don’t want to use a sock, you can use plastic wrap instead – the effect will be the same.
This simple trick will provide pain relief while helping to reduce inflammation.
The use of sage can be an effective solution for various health problems..
This simple tip is not only effective, but also readily available and inexpensive..
Sage foot bath
You will only need a few simple ingredients and procedures to prepare a sage foot bath that can provide relief from pain and inflammation.
This bath uses sage’s anti-inflammatory properties to penetrate the skin and help relieve pain.
What you will need:
10 to 15 fresh sage leaves (you can also use dried leaves, but fresh ones are more effective).
a large container or bucket that can hold 2 to 3 liters of water for your feet.
a towel to dry your feet.
Procedure:
Boil the water in a pot and take it off the heat after it reaches the boiling point..
add sage leaves to hot water.
Let them steep about 10 to 15 minutes to release the active ingredients into the water.
Pour the prepared sage infusion into a basin or bucket where you will be able to immerse your feet.
If the water is too hot, wait until it cools down a bit to avoid burning yourself.
Immerse your feet in a lavatory with warm sage infusion.
Relax and let your feet soak for 15 to 30 minutes..
The warmth and healing properties of the sage penetrate the skin and muscles to relieve pain and inflammation.
After the bath dry your feet thoroughly with a towel.
If you want to increase the effect, you can put warm socks on your feet and let them rest for a while.
This bath can be repeated as needed , preferably before bed, to ensure quality rest and regeneration.
If you do not have fresh sage leaves, dried sage leaves from the pharmacy are also suitable , although their effect may be slightly weaker.
This simple yet effective bath will help you relax muscles, relieve pain and inflammation in your feet, while utilizing the healing properties of natural sage.
Much health!
