However, with the arrival of autumn, which brings beautiful colorful scenery, cases of colds and flu also increase.This period is difficult for many, but the good news is that it is possible to prepare from the beginning of September.One of the proven ways is to drink tea with important natural ingredients..
Herbal teas have been a traditional remedy for generations.Our ancestors used them to alleviate the symptoms of various diseases.Although they didn’t always taste the best, today we have the opportunity to prepare infusions that not only help, but also taste great.One of the most popular is ginger tea, which brings many health benefits.
Ginger tea: More than just cold prevention.
Ginger is popular with many not only in the kitchen, but also in various drinks.In addition to boosting immunity, it is known for its soothing effects on the stomach.If you suffer from motion sickness, a cup of ginger tea can be a great solution.Ginger not only helps prevent colds, but also has a positive effect on digestion and promotes weight loss.
How to make the perfect ginger tea?
The preparation of this medicinal drink is simple.Just pour the grated ginger with boiling water, add lemon juice and sweeten with honey.However, if you want to enrich the recipe, you can also add other ingredients that will enhance its taste and effect.
Necessary raw materials:
Procedure:
Peel and grate the ginger, then place it in a tea strainer along with the cloves and cardamom.Cover with boiling water and leave to infuse for approximately 10 minutes.After removing the strainer, add some cold water, lemon juice and honey.Finally, garnish with orange slices.Enjoy the tea still warm so that it fulfills its role as best as possible and at the same time warms you pleasantly.
This drink is an ideal companion during cold autumn days when you need to strengthen your health.
