Anyone suffering from leg pain will definitely appreciate this proven solution.
It works quickly and you don’t need anything special for it.
I always do this when I have swelling and pain in my legs.
We found instructions for its preparation on the Uradi Sama channel – Ideas for creatives.
Leg pain is a very common symptom in people who have problems with arthritis, osteoporosis, poor circulation or simple strenuous work – long standing, walking….
In summer, this problem is even more pronounced.
Feet suffer much more during the summer – they swell and fungi can also appear..
But today we will advise you an excellent recipe that will provide really fast relief and eliminate pain and feeling of ‘heavy’ legs.
This bath consists of simple ingredients that you probably already have at home.
We will prepare a lavatory.
Pour 3 liters of warm water into it.
It is best to use only a slightly warm dova so that the ingredients are better layered.
Now pour half a glass of sea salt into the water. .
We use a volume 200 ml glass.
Sea salt is rich in minerals that speed up the metabolism.
They also deeply clean the skin and relieve inflammation.
Now add 100 Apple Cider Vinegar.
Vinegar cleans the skin.
Relieves inflammation causing arthritis.
In addition, apple cider vinegar is excellent in the fight against mold.
Finally, we add e tea tree essential oil to this mixture, which is a natural antiseptic.
Relieves spasms, rheumatism, arthritis and muscle pain.
Just a few drops of oil are enough.
Soak your feet in the bath.
Leave your feet like this soak for 20-30 minutes.
During the bath, you can lightly massage your feet, which will speed up the absorption of nutrients.
After this time, dry your feet.
Apply a little oil and massage lightly into the skin of the feet.
Done, after the bath you will feel as if you could fly straight away..
The legs are light and the pain is gone.
Video tutorial:.