I always thought that it was just a special taste of this combination, which my grandparents liked very much.
I remember that my grandmother always put this mixture in her coffee and tea.
When cinnamon and honey were in the house, she always said that there was also health in it.
I read about the effects of this combination only later and today I understand why the old woman did not allow it.:-).
Photo: ie
Honey and cinnamon – foods that most of us have at home.
But did you know that together they are much stronger than each one alone.
They can be very useful helpers in various problems.
Our grandmothers already knew the secret of combining these two foods.
If you take 1 teaspoon of honey mixed with ½ teaspoon of ground cinnamon on an empty stomach and drink it with a glass of warm water, you will feel the following effects:
Great help for diabetics and people with liver problems
Photo: ie
Nowadays, these findings are also confirmed by scientific studies, which come with knowledge about the positive effect of this connection..
A small amount of honey together with cinnamon acts not only as a prevention of diabetes, but also has a positive effect if you already suffer from the disease.
It also protects the liver and helps restore liver cells.
Rapid breakdown of fat stores
Cinnamon and honey are very effective helpers in the fight against extra pounds.
Their power lies in stimulating the metabolism, supporting the proper digestion process and faster breakdown of fat stores..
This weight loss cure was known hundreds of years ago.
A big help to the heart
Natural prevention against diseases of the heart and circulatory system.
They strengthen the heart muscle and contribute to the stabilization of heart rhythm and blood pressure.
Photo: ie
They will help with weakness, anxiety and depressed mood
All of us experience these conditions from time to time.
The combination of honey and cinnamon can calm and relax the mind, relieve stress and tension.
Elderly people also know them as a means to improve memory and attention (they work like Ginko by improving blood circulation in the body).
They strengthen immunity
In autumn, we are particularly susceptible to viral and bacterial diseases of various types.
Honey and cinnamon strengthen immunity and thus improve the body’s ability to defend itself against the ravages of autumn weather.
You’ll get back on your feet faster
When we were children, our parents gave us honey dissolved in warm milk to help us recover faster from illness.
If you want to prepare a really strong support medicine for your patients, dissolve a teaspoon of honey and ½ teaspoon of cinnamon in milk.
They help the body cope with the disease better and faster.
Against hair loss
Mix 1 tablespoon of warm olive oil with a tablespoon of honey and ½ teaspoon of cinnamon.
Apply this mixture to the hair roots and leave it on for a few minutes.
The combination of ingredients stimulates the growth of hair follicles and strengthens the structure of the roots.
Help with bladder infections
Mix 2 tablespoons of honey and 1 teaspoon of ground cinnamon.
Mix the mixture in 1 glass of warm water and drink.
This treatment will help defeat the infection within a few days.
