Bananas are among the favorite fruits that we often find in our kitchens.It often happens that when picking them, we wait until dark spots appear on their skin, because that is when they are at their ripest and sweetest.However, not every spot on a banana means that the fruit is still fit for consumption..
Bananas – a sweet base for desserts
Thanks to its sweetness, this tropical fruit is ideal for preparing various desserts, such as cakes, muffins or smoothies.Bananas are rich in potassium and vitamins, making them a great addition to a balanced diet.We often give them to the children at school or take them with us as a quick snack to work.Despite the fact that they are healthy, we must be careful when choosing and consuming them.
Is dark skin a warning sign?
As the banana ripens, its skin gradually darkens and becomes covered with brown spots.Many people consider these spots to be a sign that the fruit is perfectly ripe and ready to eat.Well, it’s important to know that it doesn’t always have to be that way.If the banana flesh is only slightly bruised and has a few brown spots, the fruit is still good.Such bananas are an excellent choice for baking or smoothies, as they are naturally sweet and often do not need to add additional sugar.
When is a banana dangerous?
However, dark spots on the skin can sometimes hide an unpleasant surprise.If you notice that in addition to the brown spots on the pulp, red dots are also present, this is a warning sign.Bananas can be infected with a fungus called nigrospora, and eating such fruit can lead to health problems.Therefore, if a long dark red line appears inside the banana after cutting it, you should throw it away immediately.
Bananas are a healthy and tasty addition to the diet, but it is important to pay attention to their correct selection.Therefore, before each bite into this sweet fruit, check that it is really okay.